What I eat in a day uli! Madaming nag-rerequest ng low carb keto bread recipe with coconut flour kaya since un ung kinain ko today for breakfast, finilm ko na din. I loooove sinigang kaya halos weekly nagsisinigang ako. Word of the day, "tamad." Yes po, tamad talaga ako magluto. Ewan ko ba, ayaw na ayaw ko naglalagi sa kusina kaya for meal prep, panay pre-cooked meat lang para halo na lang sa sabaw or sauce. Dibaaaa less than 10 minutes to prepare lang. ______________________________ 🔥🔥 KETO-APPROVED BRANDS 🔥🔥 Keto-Approved Sweetener https://bit.ly/Sweetener-Naturals https://bit.ly/sweetener-equal https://bit.ly/sweetener-truvia https://bit.ly/sweetener-erythritol https://bit.ly/sweetener-monkfruit https://bit.ly/sweetener-swerve-granular https://bit.ly/sweetener-swerve-confec Rice Substitute https://bit.ly/shirataki-rice Noodles Substitute https://bit.ly/shirataki-noodles Keto-Approved Flour https://bit.ly/keto-almond-flour https://bit.ly/keto-coconut-flour https://bit.ly/keto-psyllium-husk Chia Seeds https://bit.ly/keto-chia-seeds Cheese https://bit.ly/cheese-chevital https://bit.ly/cheese-queso 🥑 I wanted to do Keto since 2015 pa pero I find it complicated kaya nawalan ako ng gana. Information overload plus masyadong matrabaho since kaylangan pang i-monitor yung macros. Hindi ko na din gaano inintindi kase I LOVE SUGAR AND CARBS!! It was this documentary that changed everything, The Magic Pill. https://www.youtube.com/watch?v=6duhS... I do Ketogenic Diet and Intermittent Fasting not to lose weight but to stay healthy. As a disclaimer, I am not a Doctor or claiming to be an expert of anything. My aim is to simplify Keto, Low Carb, and Intermittent Fasting to show everyone na simple lang talaga sya at madaling sundin. More Keto + Low Carb + Intermittent Fasting Videos here: https://www.youtube.com/watch?v=L22gC... Keto and Intermittent Fasting Vlogs: https://www.youtube.com/watch?v=mne9vUIU0Z4&list=PLqTBTCXkPuo14sxNpPcmw27nNBmV-WwDO Do you want to be a Flight Attendant? https://www.youtube.com/watch?v=HKYiT... Travel with me around the world: https://www.youtube.com/watch?v=fpcyj... ─ ▸ F A C E B O O K http://facebook.com/ketolowcarbifph ▸ I N S T A G R A M http://instagram.com/aileene.mac ▸ E M A I L aileene.mac08@gmail.com